The benefits of garlic are well-established. In addition to its ability to enhance dishes in the kitchen, it has many health benefits and thus demonstrates that it has more than one trick up its sleeve. Combined with olive oil, its effects are multiplied and both constitute an effective remedy against several ailments.
Known for its culinary benefits due to its unique flavor, garlic is also known for its health benefits. The father of Western medicine, Hippocrates, famously said, “Let food be thy medicine, and medicine be thy food.” Thus, the ancient Greek physician often prescribed garlic to treat various medical conditions , and science has well-supported its beneficial effects through research. Find out what health benefits garlic oil provides.
Why is garlic good for your health?
Because it contains medicinal properties
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