We all know that increased consumption of fruits and vegetables is good for our health. They are living foods, which contain vitamins, enzymes, fiber, minerals, carbohydrates and macro-nutrients essential to our health.
Unfortunately, much of the fruit found in supermarkets is treated with pesticides and other substances toxic to our health.
These substances accumulate on the surface of fruits and vegetables and, if not properly eliminated, enter and accumulate in our body. Here are some ways to avoid pesticides in fruits and vegetables.
