3 mashed ripe bananas
1/3 cup apple sauce
2 cups oats
1/4 cup almond milk
1/4 cup raisins or nuts
1 cup good dark chocolate chunks (Lily’s brand is recommended)
1 tsp vanilla extract
1 tsp cinnamon
Step-by-Step Instructions
Now, let’s walk through the process of making these healthy, sugar-free, and flourless cookies.
Step 1: Preheat the Oven Start by preheating your oven to 350°F (177°C). This ensures it’s ready to go once your cookie dough is prepared.
Step 2: Prepare the Wet Ingredients In a large mixing bowl, combine the mashed bananas and apple sauce. Use a spoon or a whisk to stir them together until they are well mixed. The bananas and apple sauce serve as the base for these cookies, providing natural sweetness and moisture.
Step 3: Add Flavorings To the banana and apple sauce mixture, add the vanilla extract and cinnamon. Mix these in thoroughly to distribute the flavors evenly throughout the batter. The vanilla adds a lovely aroma and enhances the sweetness, while the cinnamon brings warmth and depth to the cookies.
Step 4:
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