Alright, folks, time to cleanse your body, mind and spirit from all evil that’s accumulated over the years and we’re gonna use lemon water. Step one: put a lemon in your water. Yeah, that’s pretty much it. That’s how you make lemon water. Shocking, but you really don’t need any education to prepare this refreshing and healthy drink in the morning or whenever you feel like giving your body a little health boost. However, if you do want to know whether lemon water is good for you and whether it can actually do magic tricks like sweeping 10 pounds of waste out of your colon in 1 second as I read somewhere – read more below.
Now, let’s be real here. With all the crazy claims about lemon water and what it can do, it’s easy to forget that it’s actually your body doing all the dirty work like cleaning out all the crap you ate and controlling your blood pH, so that you don’t have to think about it. But, yeah, lemon water gets all the fame. I’m not here to hate on this refreshing drink, it’s good for you, way better than coffee, so let’s focus on the benefits.
1. LEMON WATER IS HYDRATING
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