First you have to wash the rice, but without overdoing it. During the washing process it is not necessary to rinse the rice under running water.
Mix with your hands and wash in a bowl to remove obvious impurities. Just wash it 1 or 2 times gently and it will be fine even if you wash it and store it for a long time.
It is best not to wash old rice more than 3 times.
Then we can pour the rice water:
Rice water is the water left after washing rice. Some trace elements present in rice such as calcium, phosphorus, etc. will remain in this water. Use it to water flowers, it can have a certain promoting effect and wash rice.
Use it to clean fruits and vegetables. Since “rice water” is slightly acidic, use it to clean fruits and vegetables. It can decompose pesticide residues on fruits and vegetables and then wash them with clean water. This will make the fruit healthier to eat.
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