Frozen spinach can be used instead of fresh, but be sure to squeeze out excess water after thawing.
Thicker phyllo sheets work best for this recipe.
To make it gluten-free, use gluten-free phyllo dough or alternative options like gluten-free puff pastry or tortillas.
If making homemade vegan feta, soak cashews before blending.
For an oil-free version, sauté vegetables with broth and experiment with alternative methods to crisp up the phyllo, such as using aquafaba.
This recipe makes 24 servings, with each serving being a piece.
The spinach mixture can be prepared in advance for convenience.
Nutrition Information (per serving):
Calories: 107kcal
Carbohydrates: 13g
Protein: 3g
Fat: 4g
Saturated Fat: 0g
Sodium: 170mg
Potassium: 121mg
Fiber: 0g
Sugar: 0g
Vitamin A: 1425IU
Vitamin C: 5.4mg
Calcium: 18mg
Iron: 0.8mg
Indulge in this flavorful and nutritious Greek vegan spanakopita for a delightful dining experience!
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