Vegan Spicy Smothered Green Beans Over Rice

Sugars: 4-6g
Protein: 8-10g
Key Nutrients
Vitamin A: Provided by green beans and potatoes.
Vitamin C: From the potatoes and green beans.
Calcium: From the vegetable stock and green beans.
Iron: From the green beans, potatoes, and nutritional yeast (if added).
These values are estimates and can vary. The dish is relatively low in calories while being rich in fiber and essential vitamins, making it a nutritious choice for a plant-based meal. Adjustments to portion size, seasoning, and additional ingredients will impact the nutritional content.

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