Calories: Approximately 350 kcal
Protein: 9g
Carbohydrates: 54g
Fat: 12g
Fiber: 9g
Sugar: 5g
SmartPoints (WW):
Each serving of the Vegan Linguine with Mushrooms, Olives, Sundried Tomatoes & Artichokes is approximately 7 SmartPoints on the WW (Weight Watchers) program.
Tips:
Pasta Choice: Ensure the whole wheat linguine you choose is vegan-certified, as some brands may contain animal-derived ingredients.
Make-Ahead: Prepare the vegetable mixture ahead of time and store it in an airtight container in the refrigerator for up to 2 days. Cook the pasta fresh when ready to serve for the best texture.
Customization: Feel free to adjust the amount of chili flakes for spiciness or add more vegetables like bell peppers or zucchini for additional nutrition and texture.
Health Benefits: This vegan dish is packed with vegetables, providing essential vitamins, minerals, and antioxidants. Whole wheat pasta adds fiber, making it a filling and nutritious meal option.
Allergen Information: Ensure all ingredients used are suitable for your dietary needs, especially if you have allergies or sensitivities to gluten, nuts, or any specific vegetables.
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