While the chicken is soaking up the gravy, prepare your mashed potatoes. Whether you opt for instant mashed potatoes or homemade, adding a little butter will enhance their flavor and texture. Once the mashed potatoes are ready, serve them on plates and spoon the shredded chicken gravy on top.
Step 6: Add Rolls for Extra Comfort
If you want to take this meal to the next level, serve it with a side of warm dinner rolls. They’re perfect for soaking up any extra gravy left on the plate.
Notes and Tips for a Perfect Shredded Chicken Gravy
To ensure your Shredded Chicken Gravy on Mashed Potatoes turns out perfectly every time, here are some helpful tips:
- Customize the Seasoning: Add herbs like thyme or rosemary to the gravy mixture for extra flavor.
- Use Chicken Thighs: While this recipe calls for chicken breasts, you can also use chicken thighs for a richer flavor.
- Low-Sodium Option: If you’re watching your sodium intake, opt for low-sodium cream of chicken soup and gravy packets.
Nutritional Information & Health Benefits
Shredded Chicken Gravy on Mashed Potatoes offers a great balance of protein, carbohydrates, and fats, making it a filling and satisfying meal. While it’s not a low-calorie dish, you can make adjustments to fit your dietary needs. Let’s take a look at the nutrition breakdown:
Nutrition Details (per serving):
- Calories: ~450 kcal
- Carbohydrates: ~35g
- Protein: ~35g
- Fat: ~18g
- Saturated Fat: ~6g
- Cholesterol: ~120mg
- Sodium: ~1000mg (can vary depending on the gravy and soup)
- Fiber: ~3g
- Sugar: ~2g
- Vitamin A: ~10% DV
- Calcium: ~8% DV
- Iron: ~10% DV
The protein from the chicken makes this meal filling, while the carbohydrates from the mashed potatoes provide a comforting energy boost. While it may be high in sodium, using low-sodium ingredients can help make this dish healthier.
Frequently Asked Questions (FAQs)
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