Dark Chocolate without Sugar (40g): For a decadent yet guilt-free topping.
Coconut Oil (1 teaspoon): Aids in creating a smooth chocolate drizzle.
Preparation Steps:
Prep the Base: Mix oat flakes and raisins in a bowl.
Toast the Nuts: Chop walnuts and peanuts, then toast them lightly for an enhanced aroma, if preferred.
Chop and Mix: Cut prunes into small pieces, adding them to the oat mixture along with dried cranberries.
Blend the Bananas: Blend bananas into a smooth puree, ensuring no lumps remain.
Combine: Mix all ingredients until well combined into a dough-like consistency.
Shape: Press the mixture into a square mold, aiming for a thickness of about 2 cm.
Bake: Bake in a preheated oven at 180°C for 20 minutes.
Add Chocolate Topping: Melt dark chocolate with coconut oil and drizzle over the baked bars. Refrigerate to set.
Serve: Once cooled and set, cut into bars and enjoy your homemade muesli energy bars.
These energy bars are not just a treat to your taste buds but also a boon to your health, packed with nutrients from natural ingredients.
They’re an excellent snack for on-the-go moments or when you need a quick energy boost without the guilt of added sugars.
