Refrigerate the dipped dates for about 30 minutes or until the chocolate sets. You can store them in the refrigerator for up to 10 days, though they’re so delicious, they likely won’t last that long!
Enjoy these easy-to-make, indulgent yet wholesome treats anytime!
Tips for Success
Pitting Dates: Medjool dates are usually soft, making them easy to slice open. However, use a small, sharp knife for better precision, and be careful not to slice all the way through.
Stuffing Options: Feel free to experiment with different nut butters or whole nuts. For a unique twist, you can even add a sprinkle of sea salt or cinnamon to the filling for extra flavor.
Melting Chocolate: Make sure not to overheat the chocolate when melting it. Low and slow is the way to go to prevent it from seizing.
Nutrition Information (per serving, 1 date)
Calories: 150
Fat: 8g
Carbohydrates: 18g
Sugar: 14g
Fiber: 2g
Protein: 2g
Health Benefits
Dates: High in natural sugars, fiber, and essential nutrients like potassium and magnesium, dates are a healthier option to satisfy your sweet cravings.
Peanut Butter: Rich in protein and healthy fats, peanut butter adds creaminess and a dose of nutrition to this dessert. It’s a good source of energy, especially when combined with natural sugars from the dates.
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