If you’re a gardener in a hot climate (like me), you may have grown okra and wondered what to do with the excess harvest. How about using the abundance to make okra water? In this blog post, I’ll share the health benefits of okra water and show you how to make and use it. How … Read more
Did you know that there is more to the type of blood apart from the fact that it is useful while donating or taking blood from others? Well, it turns out that your blood type can help doctors understand what sort of health problems you are most vulnerable to. In recent times, researchers have found … Read more
How I finally got rid of my nail fungus after 6 years – completely naturally, without discomfort, and within a few weeks. I had been struggling with fungus on my toenails for several years. When I first visited the doctor, he prescribed Terbinafine and Itraconazole to me. It helped in the beginning, but the fungus … Read more
Delish low-calorie, high-fiber drinks you can whip up with fresh ingredients and relish guilt-free. Medically reviewed by Gabbi Berkow, RD, CDN, CPT Written by Charushila Biswas, MSc (Biotechnology), ISSA Certified Fitness Nutritionist Edited by Ravi Teja Tadimalla, BSc, Professional Certificate in Food, Nutrition and Health Fact-checked by Aparna Mallampalli, BEd, MSc (Microbiology), Diploma In Nutrition … Read more
Category: HEALTHHow to Naturally Reduce Chronic Inflammation to Restore Your Health ✓ Evidence Based How to Naturally Reduce Chronic Inflammation to Restore Your Health human body wrapped in barbed wire to demonstrate the pain of chronic inflammation For many years I suffered from chronic inflammation in my body. I had chronic fatigue, was bloated all … Read more
Alright, folks, time to cleanse your body, mind and spirit from all evil that’s accumulated over the years and we’re gonna use lemon water. Step one: put a lemon in your water. Yeah, that’s pretty much it. That’s how you make lemon water. Shocking, but you really don’t need any education to prepare this refreshing … Read more
As I’ve gotten older, those vertical ridges on my nails seem to be getting more and more prominent. I really noticed those ugly lines recently in the pictures on my pumpkin cheesecake dip recipe where my thumb is on full display holding a Nilla wafer. That’s when I decided to do some research to see … Read more
We often do not realize the kind of damage we are doing to our liver with our unhealthy eating habits and sedentary lifestyles. We must understand that our good health largely depends on the health of our liver – the largest and most vital of organs in our body. Among several other functions, three of … Read more
Get rid of those awful toilet bowl stains without scrubbing. Check out how to clean toilet stains like a pro and get your toilet clean again. Remove hard water stains from toilet easily with this simple trick! When we were selling our old house years ago my son was only 5 years old. I wanted … Read more
These 3 Smart Cleaning Tips are THE BEST! I’m so happy to share these amazingly easy and smart ideas with you now that spring cleaning is in full swing! Have I mentioned that I love spring cleaning season? I love to open the windows, let the sunshine in, and feel the breeze blow through a … Read more