No-Bake Energy Bites with Oats, Dried Fruits, and Dark Chocolate

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No-bake energy bites are the perfect go-to snack for anyone looking for a healthy, easy-to-make treat that’s packed with nutrition and flavor. These bites combine the wholesome goodness of rolled oats, the natural sweetness of dried fruits like raisins and apricots, the crunch of walnuts, and the richness of dark chocolate. A mashed banana binds everything together, adding both sweetness and moisture. This recipe is ideal for those who need a quick energy boost before a workout or a satisfying snack to curb afternoon hunger. Plus, it’s vegan, free from added sugars, and requires no baking—just a little time to mix, chill, and enjoy!

Full Recipe:

Ingredients:

  • Rolled Oats: 80 g (about 1 cup)
  • Raisins: 100 g (about 1/2 cup)
  • Walnuts: 80 g, finely chopped (about 1/2 cup)
  • Dried Apricots: 100 g, finely chopped (about 2/3 cup)
  • Banana: 1, mashed into a puree

  • Dark Chocolate (without sugar): 160 g
  • Vegetable Oil: 1 teaspoon

Step-by-Step Instructions:

Step 1: Prepare the Ingredients

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