1. Clean your teeth by brushing them well with your usual toothpaste. Flossing is very important because it helps remove food bits and plaque that can cause stains and cavities.
Dry your teeth using a clean cloth or paper towel. This is a crucial step because Vaseline sticks better to dry surfaces.
3. Use Vaseline:
With a clean finger or a cotton swab, put a tiny bit of Vaseline on the front of your teeth. Make sure to put Vaseline on all parts of your teeth that you can see, but be careful not to get it on your gums or tongue because it should not be swallowed.
The coating should be thin; using too much can feel bad and won’t provide any extra advantages.
4. Keep it on: Keep the Vaseline on your teeth for around 3 minutes. Try to avoid touching your lips to your teeth as best as you can.
Take off the Vaseline: After 3 minutes, use a clean cloth or paper towel to softly remove the Vaseline. Do not rinse with water or mouthwash because it can spread the substance in your mouth.
6. Do it again: To get the best results, you can do this process two times a day – once in the morning and once at night. It works best when you use it every day as part of your dental care routine.
Final thoughts
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