Provides essential amino acids important for muscle health and repair.
Health Tips
Opt for Whole Wheat Flour: To increase fiber content, consider using whole wheat flour instead of all-purpose flour.
Choose Lean Proteins: Use lean cuts of chicken or fish to reduce fat content.
Portion Control: Be mindful of portion sizes, especially if serving with high-calorie sides or sauces.
Dietary Considerations
Gluten-Free Option: Use a gluten-free flour blend and cornstarch for those with gluten sensitivities.
Low-Carb Variation: Substitute flour with almond flour or coconut flour for a lower-carb option.
This recipe can be adjusted to meet various dietary needs while still providing a delicious and satisfying meal!
Enjoy!
