Healing Vegetable Soup

Calories: 150-180 kcal
Protein: 3-5g
Fat: 5-7g
Saturated Fat: 1g
Carbohydrates: 20-25g
Fiber: 4-6g
Sugars: 5-7g
Sodium: 300-500mg (depending on the broth used)
Vitamin A: 80-100% of the Daily Value (DV)
Vitamin C: 60-80% of the DV
Calcium: 5-8% of the DV
Iron: 10-15% of the DV

Continue Reading in next page

Leave a Comment