Fiber: 10 g
Sugar: 5 g
Protein: 9 g
Sodium: 600 mg
This recipe provides a healthy balance of macronutrients, making it suitable for various dietary needs. The high fiber content aids in digestion and helps maintain satiety, while the moderate protein content supports muscle maintenance and repair. The healthy fats from olive oil contribute to heart health, and the low sodium content makes this soup a great option for those managing their sodium intake.
