Flu/Cold Tea Bombs Recipe

As flu season approaches, many people seek natural remedies to soothe symptoms and support recovery. Flu/Cold Tea Bombs are an excellent home remedy packed with immune-boosting ingredients like ginger, garlic, lemon, and turmeric. These frozen tea bombs are convenient, easy to prepare, and can be stored for months. Drop one into hot water whenever you need a warm, soothing drink to fight off cold and flu symptoms.

This recipe combines some of nature’s most powerful ingredients, known for their medicinal properties, in a concentrated form to boost immunity, reduce inflammation, and provide comfort during cold and flu episodes. Whether you’re battling a cold or looking for preventive measures, these tea bombs are a perfect go-to.

Ingredients

2 whole lemons (peeled)
2 large bunches of fresh ginger
1 whole head of garlic
2 tablespoons turmeric
1 tablespoon black pepper
1 tablespoon cinnamon

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