Several studies have shown that this plant has anti-inflammatory and antioxidant properties.
These properties are due to the rich concentration of phenolic flavonoids, which is why sage is often used in naturopathy for rheumatism and Alzheimer’s disease.
The plant contains compounds that block an enzyme that breaks down a compound called acetylcholine.
It is an essential molecule for the proper functioning of the brain , which is reduced in Alzheimer’s patients.
But sage also contains many antioxidant and anti-inflammatory compounds , including rosmarinic acid, which can control the body’s inflammatory response.
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The plant also contains numerous active ingredients that inhibit oxidative stress, one of the main causes of chronic diseases.
Sage is also a good source of vitamin K.
The amount of this vitamin contained in the plant covers up to 45% of the daily requirement.
It also contains vitamin A, B, C and vitamin E.
As a medicinal plant, it is able to fight various diseases.
It is recommended for: bronchitis, rheumatism, gingivitis, cramps and hemorrhoids;
It is used to treat typical symptoms of respiratory diseases .
Its use is recommended for asthma patients as it reduces tension in the airways, facilitates breathing and prevents spasms.
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Other effects of clary sage
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