Creamy Beef and Shells

1 tsp salt

½ tsp black pepper

¼ cup all-purpose flour

2 cups beef broth

½ cup sour cream

1 cup mild cheddar cheese

2 tbsp parsley, chopped

Préparations :

Bring a large saucepan of salted water to a boil and cook pasta shells according to package instructions until tender. Strain and set aside.Meanwhile, saute ground beef, red pepper, and onion in a large skillet over medium heat until meat is tender.Add garlic, Italian seasoning, salt, and pepper.

Then add butter with olive oil and sea salt until dissolved, then whisk in the flour for a minute until flour is absorbed.Gradually add the meat broth until the mixture becomes slightly thinner.

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