In that spirit, here are a few more benefits of raisin water!
1. It’s High In Natural Antioxidants
Since raisins are actually grapes that have been dried, it is but natural that they contain high amounts of natural antioxidants (1). Grapes are also natural sources of bioflavonoids and are therefore known to keep the body protected against sicknesses by repelling free radicals. In fact, these are the reasons why it is used in remedies for heart and liver-related ailments.
2. It’s A Good Detox
Thanks to our sedentary lifestyles and also the tendency to consume junk food, without knowing it, we are poisoning our body (the liver in particular) when we let these elements enter our bodies. Right from deep fried junk to sugary sodas, none if it is doing us any good. Not only do they clog up our arteries, they also mess up our digestive system, which, in turn, can mess up a host of other things in our body.
It has been observed that consuming of raisin water can go a long way in detoxing the body and easing the digestive system. In fact, users have claimed that they have instantly felt their digestive systems easing out when they have consumed the raisin water for four consecutive days every month.
3. It Aids In Digestion
see continuation on next page
