If you prefer a smoother juice, you can strain the mixture through a fine-mesh sieve or cheesecloth to remove any pulp. This step is optional, depending on your texture preference.
4. Serve
Pour the juice into a glass over ice cubes if desired. Garnish with fresh mint leaves for an extra touch of freshness. Enjoy immediately.
Benefits of Cucumber, Carrot, and Lemon Juice
1. Supports Kidney Function
Cucumber: Cucumber is highly hydrating due to its high water content, which helps flush out toxins from the kidneys. It also contains nutrients like potassium, which supports kidney function.
Carrots: Carrots are rich in antioxidants and vitamins that help protect the kidneys from damage and support overall kidney health.
2. Promotes Liver Detoxification
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