What You Need
½ cup celery
½ teaspoon apple cider vinegar
¼ teaspoon freshly ground black pepper
1 cup water
How To Prepare
Blend the celery using a blender.
Add a cup of water to the blender and give it a spin.
Pour the celery juice into a cup and add apple cider vinegar.
Stir in the freshly ground black pepper before drinking.
Benefits
Celery is a “negative calorie” food, means the body uses more energy to digest and absorb the vegetable than the calories celery contains. That can help weight loss by increasing calorie burn. The fiber in celery also aids in weight loss by improving fat metabolism and lowering bad cholesterol levels (19).
Apple cider vinegar lowers cholesterol levels and subsequently helps with digestion, blood sugar control, and heart health (20).
Piperine is an active component of black pepper, which can help speed metabolism and by prevent the spread of fat cells (21).
Pair this fast weight loss drink with a balanced meal that combines protein, fiber (fruit/ veggie/ whole grain), and fat.
9. Tomato And Lime Fat Burner
What You Need
1 cup of diced tomatoes
½ lime juice
Pinch of black salt
How To Prepare
Toss the tomatoes into a blender and blend well.
Pour out the juice into a glass.
Add lime juice and a pinch of salt.
Stir well before drinking.
Benefits
This drink is an easy and tasty way to get additional veggies and antioxidants while supporting your digestion! Tomatoes are loaded with vitamins, minerals, and antioxidants that help prevent diabetes, obesity, hypertensioni , and cardiovascular disease (22).
Pair this drink with a balanced meal that combines protein, fiber, and fat.
10. Morning Honey And Lemon Detox
What You Need
1 teaspoon of organic honey
Juice of 1 lime
Juice of 1 lemon
1 cup water
How To Prepare
Heat the water to a temperature where it is warm enough but not too hot.
Add lime juice and honey.
Stir well before drinking.
Benefits
The combination of lemon water and a little honey is a great way to get your digestion and metabolism going for the day (23).
Limes support digestion as well and are loaded with vitamin C, which helps to boost the immune system and flush out toxins (24).
